When the U.S. Armed forces set out to produce a fitness system that would hone a lean, "fit-to-fight" physique, they didnt have the option of waiting around for the subsequent "fad diet"...
...They dont Google "fat loss" online and sign up for the initial advertised "guru" system they can find...
...And they DONT buy "fat burner" supplements by the truckload and issue them at morning roll call.
The program they use MUST be effective enough to work on ALL body types, each men and women, and for anyone from the 18 year old knucklehead fresh off the turnip truck to the 50-something career soldier nearing retirement.
But before you take off, thinking this is going to be several recruitment ad to try to obtain you to enlist in the armed ... [Read More - Workouts Post Baby]
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